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Book Review: The Happiness Advantage

In this post, I discuss my opinions on my most recently read book: The Happiness Advantage.
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Be Seen Trying

I recently heard the phrase: “don’t be afraid to be seen trying” from an author-tuber that I watch regularly. As often happens, listening to her talk about this idea and her thoughts got my brain going. I think there is a level of vulnerability involved in making public attempts at anything, especially anything creative. For…
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Disconnecting

We have all heard how important it is to disconnect from technology every so often. According to science and the internet, disconnecting from technology can increase mindfulness, increase social connections, increase focus and productivity, improve sleep quality, and more. With all of the positives of stepping away from technology from time to time, I don’t…






